The pain isn’t a punishment it’s the place your heart is asking to heal.
Inside your Breakthrough Hypnosis Session, you’ll finally quiet the thoughts, soften the ache, and remember who you are without the story that broke you.
You don’t need to move on. You need to come home to you.
You have tried to be strong. You have read the books, listened to advice, meditated, journaled, kept busy.
Some days you function. Other days the quiet is loud and the chest feels heavy and the mind replays what you wish you could undo.
Maybe you notice the waves:
Regret…
What ifs…
Checking the phone…
Scrolling to fill the ache….
Not eating enough or eating to feel something…
Pouring a drink at six to take the edge off….
Telling yourself to move on while a part of you cannot…
If that sounds like you, nothing is wrong with you.
“You are not broken. You are grieving. And you have already done more than you realize.”
Right now you might feel a mix of numb and too much…
You want to trust again but the body does not…
You want to let go but the mind keeps holding the thread….
You want to feel like yourself and not the version of you who keeps second guessing everything.
If you feel seen already, that is on purpose.
This is where we begin.
I will meet you exactly where you are.
You do not have to pretend you are okay here.
You do not have to know what you want to say.
You do not have to figure out why it still hurts.
As you read this, notice how your system responds to being understood.
You may feel a small exhale.
You may feel tears stir.
You may not feel much at all.
Any of that is welcome.
When someone speaks to your current reality with care, the body recognizes safety.
When safety returns, change becomes possible.
What this is
This is not talk therapy.
This is not advice or more willpower.
This is a precise, gentle conversation that bypasses the noise and reaches the part of you that has been protecting you.
Your mind has tried to be in control.
Your body has been remembering.
The anxiety, the overthinking, the shutdown, the drinking at night, the phone loop, the cold approach that never happens, the comparison to an ex or to your partner, the fear that you will be alone
none of this is laziness.
It has been protection.
In session, we honor that protection while guiding it to relax.
You are not forced to relive pain.
You are guided to feel what is safe to feel so your system can release what it is done carrying.
You do not have to believe in hypnosis for this to work.
You only need to notice what begins to shift as you are met without judgment.
Who this is for
What happens in your Breakthrough Hypnosis Session
We meet virtually over zoom and you speak your honest truth to me…
I listen for the places where your words and your body do not agree.
We follow those threads together.
As you notice that you do not have to perform, your system begins to settle.
As it settles, clarity appears.
As clarity appears, the loop starts to lose energy.
By the end of the session, most people describe a quiet they can trust.
The chest feels softer.
The future feels possible.
The phone feels less magnetic.
The urge to reach out is not so loud.
Sleep returns.
Mornings begin to feel like beginnings again.
You will not need to force any of this.
You will experience it.
If you are skeptical or just curious
That is welcome.
Skepticism is often a sign of intelligence and self protection.
You do not have to turn it off.
Bring it with you.
The work does not depend on belief.
It depends on your nervous system recognizing safety.
When safety is felt, the shift happens by itself.
As you imagine the next ninety days, notice what becomes different
more energy in the evenings
more focus at work
a softer inner voice
a clean yes or a clean no where confusion used to be
space to love without abandoning yourself.
If any of that feels possible even a little, the process has already begun.
Proof that feels like you
Clients often say they cannot explain what happened.
Only that something finally clicked.
One person stopped waking at three and staring at the ceiling replaying everything.
One ended the six o clock pour and slept through the night.
One stopped checking a phone that never gave the answer they wanted.
One felt brave enough to stop negotiating for crumbs.
One felt like themselves again and it was enough.
Your next step
You can keep managing the symptoms of what you have already outgrown.
Or you can let what is ready to heal finally move.
If your body just made a small yes inside your chest, honor it.
Click below and book your session.
You do not need to explain yourself perfectly.
You do not need to be fully ready.
You only need to take the step in front of you.
[ Book your Breakthrough Hypnosis Session 150 ]
As soon as you schedule, many people notice a change begin
a breath that feels easier
a quiet that feels alive
a steady sense that you will be okay and more than okay.
You have been carrying enough.
Let this be lighter now.